Description
Delicious honey mustard glazed chicken thighs cooked to perfection in the air fryer.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- ⅓ cup honey
- ⅓ cup Dijon mustard
- 2 tablespoons olive oil
Instructions
- Lightly spray the air fryer basket with olive oil or nonstick spray. Preheat to 400℉.
- In a medium mixing bowl, whisk together the honey, mustard, and olive oil.
- Rub the mixture all over the chicken, including between the skin and the thigh meat.
- Place the chicken in the greased basket, skin side up, and cook for 14 minutes, or until the internal temperature reaches 165℉ at the thickest point.
- Serve hot.
Notes
- Ensure the chicken is evenly coated with the honey mustard mixture for optimal flavor.
- Check the internal temperature with a meat thermometer for best results.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 320
- Sugar: 10g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg