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Quick Cheesy Chicken Wraps for a Satisfying Weeknight Dinner First Image

Cheesy Chicken Wraps


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  • Author: Chef Tasty
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

Delicious cheesy chicken wraps perfect for any meal!


Ingredients

Scale
  • 2 large chicken breasts (diced)
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt (to taste)
  • Pepper (to taste)
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley (chopped, for garnish)

Instructions

  1. In a bowl, mix the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Stir until each piece is evenly coated with delicious flavors.
  2. Heat a non-stick pan over medium heat. Add the seasoned chicken, cooking for about 6-8 minutes until it’s golden brown and fully cooked. Remove from heat and let it cool slightly.
  3. Lay your flour tortillas flat on a clean surface. Spread a generous layer of creamy garlic sauce across each tortilla for that tasty kick.
  4. Evenly distribute the cooked chicken on the tortillas, then sprinkle the cheddar and mozzarella cheeses on top, ensuring each bite will be cheesy goodness.
  5. Fold each tortilla over the filling, tucking in the sides to create a neat wrap. Grill them in the same pan for 2-3 minutes per side, until golden and crispy.
  6. Slice each wrap in half and garnish with chopped fresh parsley for a burst of color and flavor. Enjoy your delightful creation immediately!

Notes

  • Adjust the seasoning according to your taste preferences.
  • These wraps can be served with additional creamy garlic sauce on the side.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg