Description
Delicious and nutritious Shamrock Protein Shake, perfect for a refreshing boost!
Ingredients
Scale
- 1 cup almond milk (or milk of choice)
- 1 ripe banana (frozen if possible)
- 1 scoop vanilla protein powder
- ½ cup packed fresh baby spinach (a handful or ¼ cup frozen)
- ½ teaspoon peppermint extract
- 1 tablespoon cocoa nibs (optional for topping or shaved chocolate)
- ½ cup ice cubes (optional)
Instructions
- Add the 1 cup almond milk, 1 ripe banana (frozen), 1 scoop vanilla protein powder, ½ cup packed fresh baby spinach, ½ teaspoon peppermint extract, and ½ cup ice cubes to a high-speed blender. Save the cocoa nibs for later.
- Blend on high speed until completely smooth and thick.
- Pour the blended Shamrock Protein Shake into a tall glass or mason jar.
- Top with 1 tablespoon cocoa nibs or shaved chocolate for extra flavor. Serve immediately and enjoy!
Notes
- For a thicker shake, use frozen banana and ice cubes.
- Adjust sweetness by using chocolate protein powder if desired.
- Great as a post-workout shake or a healthy snack!
- Prep Time: 5 minutes
- Category: Smoothies
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 300
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg