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Chicken and Chickpea Curry First Image

Chickpea and Chicken Curry


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  • Author: Recipe Creator
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A flavorful curry with chicken (or tofu) and chickpeas, perfect served with rice or naan.


Ingredients

Scale
  • 500g boneless chicken thighs or breasts, cut into bite-sized pieces
  • 1 can (400g) chickpeas, drained and rinsed
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 1 thumb-sized piece fresh ginger, peeled and grated
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Pinch of chili flakes (optional)
  • 1 can (400ml) coconut milk
  • 2 tablespoons tomato paste
  • 1 tablespoon olive oil, or any neutral oil
  • Salt and pepper to taste
  • Handful fresh coriander/cilantro, for garnish
  • Cooked rice or naan, to serve

Instructions

  1. Start by heating the oil in a large pan over medium heat. Toss in the diced onions, and sauté for 5–7 minutes, until they’re soft and a bit golden.
  2. Add the garlic and ginger. Fry for about a minute.
  3. Throw in the curry powder, cumin, paprika, and chili flakes. Stir.
  4. Pour over the coconut milk and bring it all to a gentle simmer. Add the chickpeas, stir, then season with salt and pepper.
  5. Let the curry simmer (uncovered) for 15–20 minutes. If it looks too thick, splash in a bit of water or stock.
  6. Take the pan off the heat. Sprinkle over fresh coriander/cilantro for garnish.
  7. Scoop generous ladles over fluffy rice or mop it up with naan.

Notes

  • For a vegetarian option, swap chicken for tofu.
  • Use half coconut milk and half stock for a lighter version.
  • Adjust the chili flakes to your heat preference.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 70mg