Description
Deliciously crispy fried swai fish perfect for a quick meal.
Ingredients
Scale
- 2 fillets swai fish
- 2/3 cup corn flour
- 1/4 tsp red pepper flakes
- 1/4 tsp garlic powder
- 1/2 tsp Old Bay
- 1 pinch salt
- 1 cup vegetable oil
Instructions
- In a skillet with high sides pour in about 1 cup of vegetable oil over medium high heat until it reaches 360 degrees F.
- Mix together seasonings. Blot fish with a paper towel to remove water from outside. Sprinkle seasonings on both sides.
- Put corn flour into a shallow bowl, lay seasoned fillet inside and gently press. Flip over so it is coated.
- When oil is hot add fillet(s) without overlapping. Fry for about 2 minutes on each side until golden brown on both sides and middle is flaky white.
- Set on paper towels to absorb excess oil and serve.
Notes
- Ensure the oil is hot enough before frying to achieve the desired crispiness.
- Adjust seasonings to taste.
- Prep Time: 10 minutes
- Cook Time: 4 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 45mg